At Soulshine, we’re dedicated to making educational health and wellness practices accessible.

Our mission? To positively impact all aspects of health through evidence based & trauma informed teaching. By fostering resilience, empathy, compassion, self-discovery, balance and growth, we build up community and empower students. In sharing diverse teachings, we hope to create a ripple effect that inspires every human to thrive.

My Story: Finding Home Within Through Yoga

In 2013, yoga brought me home to myself, igniting a daily practice of gratitude and self-care. Now I am inviting you to share in this transformative experience. Through a holistic approach, my mission is to inspire and guide every student on their own unique path to a healthier, happier, and more radiant life.

Holistic Health: Mind, Body, and Spirit

We’ll journey through sustainable self-care practices, positive lifestyle changes, and supportive techniques grounded in both tradition and scientific research. We’ll learn and grow together, taking it one breath at a time.

Photo by Maria Rose Photography

A Tapestry of Wellness Practices

Whether you’re navigating life’s challenges or seeking to enhance your well-being, our private practice offers personalized support for both adults and children.

Soulshine is also leading pioneering wellness programs in schools, workplaces, and communities

Through well rounded education that includes yoga, mindfulness, lifestyle management, nutrition, and holistic health initiatives, we’re dedicated to fostering well-being and positive change across communities.

Innovative Partnerships for Holistic Health and Community Wellness:

We are grateful to our community partners and sponsors who invest generously in Soulshine’s health and wellness programs. With their support, we are able to provide access to a range of educational and transformative health and healing focused practices, for veterans, educators and students, cancer survivors, first responders and other members of our local community.

Check out our community classes.